spar

Emotion is the key, 

Confidence is arrogant in control
Fierceness is anger in check

Control it, before it control you
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Did a full power spar 2 days ago
getting wreck quite bad and pulled my muscle
cant really straighten my right arm without feeling sore
on my bicep and forearm
When really comes to full power fight all the skills just went to drain
you are focus on not getting hit so much while just wanna swing a full power
regardless if its hit or not
the control the drills just kind went blank
damn it my head still hurts even now
pretty sure somewhat concussed
when you are fighting someone 15 kg heavier.
oh ya, gotten ko in a first round
cant imagine the pressure in the real ring with many audience and judges

hmm, still got 3 months to prepare for the fight.
and my back is bad, sitting hurts but standing is ok.
gotta get that check