rain

It raining now.
the sound of rain is always soothing
pitter pattered on the roof 
it calms the mind
even when if it's pouring and with thunderstorms
it still feels safe somehow.
probably i have wrote a few times how i much i love rain
yeah... i really do. 

but here i am feeling exhausted.
been few days straight doing stamina and explosive training.
the sweats is almost able to drips from my cloth (im not a heavy sweating person)
well of course it got so wet and becomes so heavy.
last 30 mins of the training im like a walking dead.
every movement kept to a bare minimum

and somehow i got heavier. i dont looks i gained at all
but i did become heavier.
not sure which part of muscle mass actually increase.
my abs is very flat now, but packs are still not quite showing.
hm.. an improvement i guess.